About

This blog is for anyone that has ever felt that they have lost their way.

If you woke up one day fat, or unfit, or broke or unhappy this blog is the kick you need to do something about it.  I’ve been all of these things and this is my journey and your’s to do something about it.  Because at the end of the day no-one is going to do it except you.  So pick yourself up, dust yourself off and GO DO SOMETHING.

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